Taylor Gooley

Our journeys are filled with challenges, transitions, and opportunities for growth, but navigating them alone can feel overwhelming. Whether you’re facing personal struggles, relationship difficulties, or a major life change, therapy can help you better understand what’s keeping you stuck and develop the tools to move forward. As an EMDR-trained therapist, I offer a trauma-informed approach to help you process difficult experiences and navigate life’s challenges. I also draw from Internal Family Systems (IFS), CBT, and DBT to support greater self-awareness, emotional regulation, and lasting change. I provide a safe, supportive space for adults and couples from all backgrounds who are ready to grow and move forward. Wherever you are in your journey, I’m here to offer care, insight, and collaboration.