Tamara Elassal

Mental Health CounselorFairfax, VAAccepting New Patients

About Tamara

Mind Meadow Counseling is a Fairfax-based therapy practice supporting individuals, couples, and families. Our experienced psychotherapists provide compassionate, personalized care for anxiety, trauma, relationship challenges, and more. Services include EMDR therapy and family counseling in a welcoming environment focused on resilience, healing, and lasting change.

Services

Individual TherapyCouples TherapyFamily TherapyGroup TherapyCognitive Behavioral Therapy (CBT)Mindfulness and Stress ReductionArt / Music TherapyTeletherapy / Online CounselingEye Movement Desensitization Reprocessing (EMDR)Trauma-Focused TherapyDialectical Behavior Therapy (DBT)Solution-Focused Brief Therapy (SFBT)Psychodynamic TherapyBehavior TherapyEmotionally Focused Therapy (EFT)Multicultural Counseling

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Accepting new patients

Next 14 days · times shown in America/New York

Free · Your information stays private

Acceptance and Commitment Therapy (ACT)

Parent-Child Interaction Therapy (PCIT)

Meditative Visualization

Exposure Response Prevention Therapy (ERP)

Strength-Based Therapy

Motivational Interviewing

Attachment-Based Therapy

Cultural Responsive Therapy

Substance Use Counseling

Behavioral Addictions

Insurance Accepted

Advocate Health CareAetnaAetna Better HealthAnthem Blue CrossAnthem Blue Cross Blue ShieldBlue Choice Health PlanBlue Cross Blue ShieldBlue Cross Blue Shield Federal Employee ProgramCareFirst Blue Cross Blue Shield (Health)CignaGEHAGolden RuleHumanaHumana Behavioral Health (LifeSynch)Innovation HealthKaiser PermanenteMeritain HealthMultiplan PHCSOptum HealthTricareUnited AmericanUnited Behavioral HealthUnitedHealthcare OxfordAnthemUnitedHealthcareEvernorthCarelon Behavioral HealthUnited Medical ServicesUnited Medical Resources

Office Hours

Monday8:00 AM – 7:00 PM

Tuesday8:00 AM – 7:00 PM

Wednesday8:00 AM – 7:00 PM

Thursday8:00 AM – 7:00 PM

Friday8:00 AM – 7:00 PM

Saturday9:00 AM – 5:00 PM

Location

3900 Jermantown Rd Suite 440

Fairfax, VA, 22030

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Focus Areas

ADHD / Executive FunctionAnger Management CounselingAnxiety CounselingDepression CounselingEMDR TherapyFamily CounselingGrief CounselingInfidelity CounselingLGBTQ CounselingParenting CounselingPsychotherapyPTSD CounselingRelationship CounselingTrauma CounselingCouples CounselingMarriage CounselingPre-Marriage CounselingWomen's CounselingMen's Counseling

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