Dan Banaitis

Many of my clients appear high-functioning on the outside while privately struggling with anxiety, emotional overwhelm, relationship conflict, betrayal, trauma, or patterns they feel unable to break. Therapy becomes a place where they no longer have to carry everything alone. I’m a Licensed Marriage and Family Therapist specializing in trauma, relationships, attachment wounds, compulsive sexual behaviors, betrayal recovery, anxiety, and emotional disconnection. I work with individuals and couples who want more than surface-level coping — they want to understand why they feel stuck and how to create lasting change.

My approach integrates EMDR, attachment-focused therapy, nervous system regulation, and depth-oriented work to help clients reduce shame, process unresolved experiences, improve emotional connection, and develop healthier patterns in both their inner world and relationships. Clients often describe me as warm, grounded, insightful, and direct. I strive to create a space that feels safe, collaborative, and deeply human — where growth is possible without judgment. Whether you are trying to repair a relationship, heal from betrayal, manage anxiety, process trauma, or reconnect with yourself, therapy can help you move toward greater clarity, stability, and emotional freedom.