Crystal Brooks

Using an evidence-based, faith-based approach to therapy, I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. If you've been feeling overwhelmed, facing a major life transition or struggling in your relationships, I want you to know that change is possible and you are in the right place. My approach is collaborative. In our sessions we won't just talk about the past; we will focus on putting tools in your emotional toolbox that you can use moving forward. You can expect our time together to feel safe, moving at a pace that feels right for you. I meet with clients both virtually and in-person. The easiest way to get started is to request an appointment right here. Once you do, we'll set up a 15 minute free consultation to discuss next steps and make sure we are a great fit.