Ava Zihlman

I’m a Licensed Mental Health Counselor (LMHC) who feels called to walk alongside others through life’s struggles and seasons of growth. I have a heart for serving adults and college students in a variety of areas, including anxiety, OCD, grief, trauma, boundaries, relationship challenges, and identity concerns. I approach therapy with compassion, a desire to reflect Christ’s love, and a little bit of humor when the conversation allows. I integrate several therapeutic methods—including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Art Therapy activities—tailoring my approach to meet each person’s unique needs.