
I take care of those who take care of everyone else. If you’re struggling with anxiety, depression, trauma, or PTSD, you don’t have to keep managing it alone. I frequently work with people who spend their lives helping others but rarely have space to process their own experiences.
You may be the one others rely on—but underneath, you feel overwhelmed, burned out, or disconnected. My clinical work is grounded in both professional training and real-life understanding of high-responsibility roles and chronic stress.
I specialize in working with adults (18+) experiencing: Trauma & PTSD, anxiety & chronic stress, depression & burnout, and boundary setting & communication challenges. I use evidence-based, trauma-informed approaches, including: Narrative Therapy, Cognitive Processing Therapy (CPT) for PTSD, and Cognitive Behavioral Therapy (CBT). I accept insurance.
Accepting new patients
Next 14 days · times shown in America/New York
Free · Your information stays private
7432 Alban Station Blvd, Suite B226
Springfield, VA, 22152
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